Jun 05, 2026  
2026-2027 Shepherd University Catalog 
    
Catalog Navigation
  Catalog Home
  Welcome
  About Shepherd University
  Academic Calendar 2026-2027
  Liberal Arts Experience: LEAP
  Policy of Nondiscrimination

  Admissions and Academic Support
  Admissions
  Prior Learning Assessment and Transfer of Credit
  Advising

  Academic Polices and Student Resources
  Academic Policies
  Expenses and Financial Assistance
  Student Affairs
  Programs and Activities

  Academic Programs
  Colleges/Departments/Programs
  Programs of Study
  Graduate Studies
  Accelerated Degree Pathways at Shepherd University

  Courses
  Courses by Department
  Courses by Subject

  Helpful Resources
  Directory
  FAQs? Comments? Questions?
  My Portfolio
HELP
2026-2027 Shepherd University Catalog
Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Portfolio (opens a new window)

HLTH 465 - Essentials of Strength and Conditioning

(3 cr) Class provides an understanding of teaching and demonstrating fitness and wellness activities. The focus will be on advanced principals of training, speed, ability, balance, CV endurance, and polymeric. Students will also gain an understanding of exercise sciences, theoretical practices, nutrition, testing protocols, program design, and administration. This class may be used as preparation of certification exam. PERMISSION OF INSTRUCTOR and SENIOR STANDING. Prerequisites:   HLTH 375  and HLTH 405 ; and BIOL 225 , BIOL 226 , BIOL 227 , and BIOL 228 .


Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Portfolio (opens a new window)