Nov 26, 2024  
2023-2024 Shepherd University Catalog 
    
2023-2024 Shepherd University Catalog [ARCHIVED CATALOG]

Add to Portfolio (opens a new window)

LFA 148 - Advanced Self Defense for Women

(1cr) This course is designed to introduce lifetime fitness and sports activities that will enhance a student’s life. Aerobic and anaerobic fitness, flexibility, sports fundamentals, skills, rules, strategies, and sportsmanship will be emphasized.  (Previously numbered GSPE 148)

Note: There may be a fee associated with some of the activies in this course. 



Add to Portfolio (opens a new window)