WELL 201 - Lifetime Wellness

(3 cr) This course provides students with a broadened knowledge base of lifetime wellness concepts which can be applied to everyday wellness practices. The wellness approach emphasizes prevention of disease and disability, promotes optimal living in all dimensions of wellness, and provides a foundation for a satisfying life. The activity and human performance lab sessions allow for practical applications of the concepts and provide life-long learning opportunities in the lecture portion of this course.  Previously offered as GSPE 210.

CORE CODES :  WE