Mar 19, 2024  
2015-2016 Shepherd University Catalog 
    
2015-2016 Shepherd University Catalog [ARCHIVED CATALOG]

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LFA 106 - Step Aerobics

(1cr) This course is designed to introduce lifetime fitness and sports activities that will enhance a student’s life. Aerobic and anaerobic fitness, flexibility, sports fundamentals, skills, rules, strategies, and sportsmanship will be emphasized.  (Previously numbered GSPE 106)

Note: There may be a fee associated with some of the activities in this course.



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