Feb 19, 2020  
2019-2020 Shepherd University Catalog 
    
2019-2020 Shepherd University Catalog
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LFA 104 - Low Impact Aerobics

(1cr) This course is designed to introduce lifetime fitness and sports activities that will enhance a student's life. Aerobic and anaerobic fitness, flexibility, sports fundamentals, skills, rules, strategies, and sportsmanship will be emphasized.  (Previously numbered GSPE 104)

Note: There may be a fee associated with some of the activities in this course. 



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